a dysautonomiac exercises at home…
Because I have dragged you all through numerous posts about exercise, like this and this, I kind of feel like you're along for the entire journey, and I owe you status reports. You're like my spotters,...
View Articlea notice for my soCal friends…
A notice was posted at my cardiologist's office that Scripps La Jolla offers Yoga for Dysautonomia every Wednesday evening at 6:15p.m. at the Schaetzel Center Building at the Scripps Memorial Hospital...
View Articlespaceman’s disease…
This is Part 1 of what will probably be a two part post about deconditioning and exercise. Hope you're in the mood for a science lesson 🙂 ----- "POTS" is kind of a stupid name for an illness. There, I...
View Articleexercise (in)tolerant…
After my last two posts, you are no doubt now very familiar with my exercise plight. In this post I will finally share my formulated plan to address my exercise intolerance, and perhaps begin to...
View Articleexercising like a(n elderly) boss…
I've been tai chi'ing like a grandma. Wait.....let me back up. As you may remember from a post earlier this year, my goal for 2013 is to find an exercise program that works for my illnesses. Exercise...
View Articlea dysautonomiac walks into a gym…
I have talked about the difficulties of exercising in a previous post, and as it's a constant battle, will probably post many more. I have put on some weight since my dysautonomia diagnosis from a...
View Articleso this is what pride feels like…
Ever since I was diagnosed with postural orthostatic tachycardia syndrome (POTS), I have experienced an array of emotions: fear, contentment, embarrassment, disappointment...and certainly happiness....
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